Firm Foundations Family Therapy

You don't have to carry it all alone.

Therapy for teen girls, young adult women, and engaged couples.
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About

I'm glad you're here.

Sometimes life feels like walking on shaky ground. The foundation you hoped for—solid, steady, safe—wasn’t always there. Maybe it cracked, or it never quite held up the way it should have. And here you are, trying to figure out how to move forward, how to rebuild what feels broken inside. I see you, and I’m here to walk with you through that repair. I offer a calm, steady presence—a gentle space where all the parts of you can be seen and heard without judgment. Together, we create a safe place to explore your story, your pain, and your hope, laying down new bricks for healing, step by step. I believe that healing is less about perfection and more about compassion. It’s about listening deeply to the parts of you that may feel afraid, lost, or stuck—and inviting them into safety. Maybe today feels uncertain. Maybe you’re afraid to take the next step. But know this—every small step, every breath of courage, is building something stronger than what you had before. You don’t have to have it all figured out—just keep putting one foot in front of the other, moving toward firmer ground.
Danielle Bumpas
MMFT, LMFTA

Services

  • Trauma
  • Anxiety
  • Marital and Premarital
  • Perfectionism
  • Attachment Issues
  • Relationship Issues
  • Family Conflict
  • Couples Counseling
  • College Mental Health
  • Communication Issues
  • Codependency
  • Child or Adolescent
  • Body Image Disorders
  • Adjustment Disorder

Approaches

  • Gottman Method
  • Narrative
  • Internal Family Systems (IFS)
  • Emotionally Focused

Fees

  • Intake Session: $150
  • Follow Up Sessions: $100 - $125
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